Core Training

July 21, 2008- It's hard to believe that core training didn't come from a spa in Beverly Hills. It was used earlier by POW"s (prisoners of war) who were not allowed to workout, for fear they would become hard to manage. The prisoners then began doing exercises to strengthen their core. This way, they had the outer appearence of weakness, while maintaining strength and mobility. They understood that the core is what holds everything together. We have lost that in a world of tanning beds and Botox. We have the outer appearence of strength, but who knows how weak we are on the inside. God knows! He knows and he is calling us to put Him first in our life. Read Matt. 6:33. If our lives are going to produce like they should we have to make God our core and all things will be added to that.